Health Heitamag: July 2008

Wednesday, July 30, 2008

Types of Physiotherapy That Help Low Back Pain

Latest physiotherapy treatment such as low level laser therapy (LLLT), microcurrent electrical stimulation (MET), spinal decompression therapy (DTS) is a medical breakthrough to help millions of people to conqueur their lower back pain

Low back pain affects about 80% of the Singapore population that they may suffer from it at some time in their lives. It is one of the most common reasons people visit the doctor. For many, the trouble is more than a passing incident; they need physiotherapy, also known as physical therapy.

Physiotherapy of different types can be used to treat lower back pain. The physiotherapy equipment works on healing and joints and muscles besides reducing the pain

Ultrasound is especially useful as therapy for anyone with acute lower back pain. It delivers heat deep into the muscles of the lower back. This not only relieves pain. It can also speed healing.

A transcutaneous electrical nerve stimulator (TENS) can be used as another modality for lower back pain. Transcutaneous Electrical Nerve Stimulation, also called TENS is used to decrease acute and chronic pain.

TENS provides short-term relief for pain without having to resort to medication, narcotics, or injections. This machine generates tiny electrical impulses that are sent to the nerves. These electrical pulses block the pain signals from reaching the brain.

Massage is also used for lower back pain. The massage used must be done by someone, well-versed in the treatment of lower back pain. A massage treated by an untrained person may do more harm than good. Physiotherapists who understand the anatomy and physiology of the human body and muscles are experts in doing therapeutic massage to treat pain problem areas.

Back exercises may be taught by a physiotherapist. These exercises will help with lower back pain if one does them correctly and faithfully. The only exception is if the back is in an acute condition requiring emergency care or surgery.

The exercises that will help with lower back pain the most will be assigned and supervised by a physiotherapist. They may be done at home, but it will be necessary to follow instructions and check in frequently.

These are few of common physiotherapy treatments.

Recently, there is a medical breakthrough latest physiotherapy treatment such as low level laser therapy, microcurrent electrical stimulation, spinal decompression therapy to help millions of people to relieve lower back pain and prevent reoccurrence of the pain problem. These specialized physiotherapy treatments can only be found in one of the Singapore physiotherapy clinic- The Pain Relief Practice.

posted by Healthy Life @ 8:38 PM

Wednesday, July 23, 2008

Choose the Best Drug Treatment Center to Overcome Your Addiction

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* Choose the Best Drug Treatment Center to Overcome Your Addiction

Choose the Best Drug Treatment Center to Overcome Your Addiction

* By Alissa Smith
* Published 06/30/2009
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* Rating: Unrated

Alissa Smith

alissa3686@hotmail.com
View all articles by Alissa Smith
Drug and alcohol addiction is a ruthless enemy. Addiction robs you of hope; it defies your will; it steals your happiness. Addiction adversely affects your job and your relationships with friends and family. And, if left untreated, drug and alcohol addiction can even take your life. While it sometimes takes years to see the devastating affects of addiction, it takes just a moment to choose treatment. A five-minute call to Cliffside Malibu can put you on the path to recovery. Perhaps, in the past, you have made the tough decision to seek treatment and explored your treatment options only to later rationalize that you did not need help. Call 1-800-501-1988 and take that next step. Or perhaps, like many suffering from drug and alcohol addiction, you have tried a number of traditional rehabilitation programs without success. Don’t give up—it’s not too late. The caring professionals at Cliffside Malibu urge you to look into their unique, proven drug and alcohol rehabilitation treatments today. For a decidedly different result, you need a decidedly different drug treatment center . You need a treatment center that combines the latest in traditional and holistic addiction treatments with alternative therapies and upscale services such as spa treatments, yoga, and acupuncture. You need a treatment center with a picturesque oceanfront location, and the opportunity to unwind while you enjoy rejuvenating activities such as trail hiking or strolling along the beach. You need the very best amenities, including private rooms with the finest furnishings, a fitness center, a lap pool, and gourmet meals. You need experts with years of training and experience dealing with your particular addiction. And most of all, you need a drug and alcohol treatment center that employs the latest tools available to aid you in your long-term recovery. You need Cliffside Malibu. At Cliffside Malibu, their professional staff combines proven addiction treatments with a nurturing environment to guide you through every step of rehabilitation—from detoxification to long-term recovery. Check out Cliffsidemalibu.com and read the testimonials of others who have experienced the Cliffside Malibu difference. Take an online tour and learn more about their first-class amenities—amenities that are unmatched by other drug treatment centers and will help make your stay at Cliffside Malibu as comfortable as possible. And while amenities alone will not guarantee successful rehabilitation, a relaxing atmosphere and five-star hotel style services will give you the peace of mind to focus on what matters most: overcoming your addiction. Don’t wait another day to reclaim your hope, your will, and your happiness. Call Cliffside Malibu at 1-800-501-1988. ABOUT THE AUTHOR :- Hi, I am Tegan Dawn, and I am an advocate of proper drug treatment for drug addiction. Research is important because you want the best treatment available. Saving money is never more important than saving lives. Don’t cut corners when it comes to drug treatment centers , if done right the first time, it is the only time you’ll pay for drug treatment and you’ll get your loved one back, sober.

posted by Healthy Life @ 8:28 PM

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